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Stored Tension
Tightness the body has been holding onto for years
SPINAL FLOW TECHNIQUE • HYDERABAD + ONLINE
Release What the
Spine Has Been Holding.
A gentle, hands-on technique supporting your nervous system's natural reset.
Let stored tension move through and out, so your body can finally rest.
✦ Personalised Healing♧ Safe & Confidential◉ In-Person & Online
HEALING PRAANAReclaim Your
Life Force
Life Force
YOUR HEALING SPACEPause. Breathe.
Come back to you.
Come back to you.
NGHCertified
Hypnotherapist
Hypnotherapist
A MOMENT TO CHECK IN
Something inside you
is asking for change.
You may be functioning on the outside while feeling overwhelmed, disconnected or stuck within.
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A Wired Nervous System
Stuck in fight-or-flight, unable to fully rest
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Unexplained Fatigue
Aches, stiffness and low energy with no clear cause
Healing begins when the body finally feels safe enough to let go.
WHY HEALING PRAANA?
A different kind of
healing experience.
Personalised
Every healing journey is unique. Your session is tailored to where you are.
Holistic
Mind, body, emotions and energy are considered together.
Private & Safe
A calm, nurturing and judgement-free space to heal, release and grow.
Expert Guidance
Guidance from Jyoti, an NGH-certified hypnotherapist and Spinal Flow practitioner.
SPINAL FLOWRelease.
Relax.
Reconnect.
Relax.
Reconnect.
SIGNATURE MODALITY
Spinal Flow
Technique
A gentle, hands-on somatic technique that supports the nervous system in releasing stored tension held in the spine.
- Supports nervous-system relaxation
- Helps release stored tension
- Promotes deeper relaxation and wellbeing
UNDERSTANDING SPINAL FLOW
Light touch, deep release.
Spinal Flow is a gentle, fully-clothed, hands-on technique. There's no forceful adjustment or cracking — light touch along the spine helps signal to your nervous system that it's safe to soften, so tension already stored in the body can finally begin to release.
What Actually Happens
- You stay fully clothed throughout
- Touch is light — never forceful or manipulative
- You remain comfortably seated or lying down
- You can pause or stop the session whenever you choose
- Most sessions close with a noticeable sense of lightness
Where It Can Help
Chronic tension in the neck, shoulders or lower back
Shallow breathing or a chest that feels tight
Fatigue that rest alone doesn't fix
Restlessness or difficulty settling the body
Stress you can feel physically, not just mentally
Feeling 'wound up' without knowing exactly why
The goal isn't to force change through pressure — it's to give your nervous system permission to finally let go.
JYOTI CHAUHANFounder
Healing Praana
Healing Praana
WHO WILL GUIDE ME?
Meet Jyoti,
Your Holistic Therapist
I'm Jyoti, founder of Healing Praana, a certified NGH hypnotherapist and a devoted guide for those ready to navigate emotional healing and soul-level transformation.
I am one of only three certified Spinal Flow Technique practitioners in India, trained directly by Dr. Carli Axford. My practice bridges the mind, body and spirit, blending physical techniques with spiritual wisdom.
NGH Certified Hypnotherapist1 of 3 Certified Spinal Flow Practitioners in IndiaHolistic Mind + Body + Spirit approach
Discover Jyoti's Approach →
YOUR HEALING JOURNEY
You don't need to know
where to start.
Share what you're feeling physically
Tell us where tension or fatigue tends to sit in your body.
Settle into a session
Relax into gentle, hands-on Spinal Flow work at your own pace.
Notice the release
Leave with a lighter body and a calmer nervous system.
REAL CLIENT EXPERIENCES
Trust is built through
real experiences.
Riya
She was dealing with chronic anxiety and lower back & neck pain for a couple of years.
Individual results and experiences vary. These are real client accounts shared with permission; hypnotherapy and energy healing are complementary wellness services and not a guaranteed cure.
YOUR NEXT STEP
Ready to let your
body finally rest?
Your healing journey can begin with one small step.
EXPLORE MORE
Other ways to
begin healing.
BOOK SESSION
Ready to begin
your healing journey?
Choose your preferred session through the official Healing Praana booking page.
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Reserve Your Session
Pay ₹99 to lock in your spot — you'll then be taken to pick your exact session time.
Pay ₹99 & Book →Not sure? Talk to Jyoti on WhatsApp